30 Grams: Conversions, Measurements, Useful Tips - Online Unit Converter (2024)

Online Unit Converter> Weight Conversions> 30 Grams: Conversions, Measurements, Useful Tips

Everything you need to know about how much is 30 grams. How to measure out 30 grams of different ingredients on a scale, with measuring cups etc.

If you're not used to the metric system in everyday life, you might be intimidated when trying to figure out how much is 30 grams. Don't be!

With this simple guide we'd like to help you understand how much is exactly 30 grams, how to measure it out with diferent tools (scale, measuring cup, tablespoon, teaspoon) for the most common ingredients. We also help you decide whether to use a scale, measuring cups, tablespoons or teaspoons.

Table of Contents

Browse this table of content to quickly find what you are looking for. Understanding, measuring and converting 30 grams won't ever get easier than this!

  • How much is 30 grams?
  • Measuring 30 grams on a kitchen scale
  • Measuring out 30 grams with measuring cups
  • 30 grams in tablespoons
  • Abbreviation of 30 grams

How much is 30 grams?

Gram is a unit of mass (colloquially weight) in the SI system, used throughout the wolrd to measure ingredients by weight. To have a picture of how much is 30 grams, here are a couple of conversions:

  • 30 grams = 0.03 kg or kilograms.
  • 30 grams = 1.06 oz or ounces.
  • 30 grams = 0.07 lbs or pounds
  • 30 grams = approximately 4 tablespoons of flour.
  • 30 grams = approximately 2 tablespoons of sugar.

As gram is a unit of weight, the best and more precise way to measure out 30 grams is by using a kitchen scale, see instructions below. This also provides accuracy that's often needed when using 30 grams of any ingredient.

You can of course also use measuring cups, tablespoons or teaspoons. Please note that there is no direct conversion rate for any of these tools for 30 grams. Check out the tables below to help you measure out the right amount.

Measuring 30 grams on a kithcen scale

The best and easiest way to measure 30 grams at home for any ingredient is by using a kitchen scale.

It is also the most accurate as measuring by weight is often more precise than measuring by volume. So if you need to measure out ingredients by grams, I strongly suggest you to buy a kitchen scale or any appropriate scale.

  1. To measure exactly 30 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case).
  2. Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it.
  3. Next, slowly add the ingredient to the container until the scale reads 30 grams.
  4. Adjust the amount. If the scale reads less than 30 grams, add the ingredient one teaspoon at a time. If it reads more than 30 grams, use a teaspoon to take out the ingredient bit by bit. Note: 1 gram is a tiny amount, so for most home uses of 30 grams it's totally okay to measure 1-2 grams more or less.

That's it, you've just measured 30 grams on a scale!

Measuring out 30 grams with measuring cups

30 grams is a small amount of weight, you can't really measure this out with measuring cups.

To measure out such a small amount, you should use tablespoons instead.

30 grams in tablespoons

Ingredient30 Grams in Tablespoons
30g flour3 7/8 tbsp
30g sugar2 3/8 tbsp
30g butter2 1/8 tbsp
30g rice2 1/4 tbsp
30g cooked rice3 3/8 tbsp
30g milk2 tbsp
30g water2 tbsp
30g cocoa powder4 3/4 tbsp
30g vegetable oil2 1/8 tbsp
30g powdered sugar4 tbsp
30g honey1 3/8 tbsp

30 grams in teaspoons

30 grams is a bit large amount to measure out with teaspoons. We recommend using a kitchen scale or tablespoons instead. But if a teaspoon measuring set is what you have in hand, here are the conversion rates for different ingredients.

Ingredient30 Grams in Teaspoons
30g flour11 1/2 tsp
30g sugar7 1/4 tsp
30g butter6 1/3 tsp
30g rice6 7/8 tsp
30g cooked rice10 1/4 tsp
30g milk5 7/8 tsp
30g water6 tsp
30g cocoa powder14 3/8 tsp
30g vegetable oil6 1/2 tsp
30g powdered sugar12 tsp
30g honey4 1/4 tsp

Abbreviation of 30 grams

The official abbreviation of gram, grams, Gram, Grams is g.

Therfore you might often see 30 grams abbreviated as 30g or sometimes 30 g with a space between the number and the letter g.

Sometimes the abbreviation gms is used, but that's not official. Anyways, 30gms also means 30 grams.

Writing 30g without a space between the number and the letter g is the most accepted way of writing 30 grams in an abbreviated form in English.

30 Grams: Conversions, Measurements, Useful Tips - Online Unit Converter (2024)

FAQs

How much is 30 grams in teaspoons? ›

Assuming 1 gram of sugar equals 0.24 tsp, then 30 grams would be 30 × 0.24 = 7.2 teaspoons.

How many tablespoons is 30 grams? ›

For example, 30 grams of water would be approximately 2 tablespoons, as water has a density of about 15 grams per tablespoon.

How many milliliters is 30 grams? ›

Grams to mL conversion chart
VolumeWaterCooking oil
27 mL27 g23.76 g
28 mL28 g24.64 g
29 mL29 g25.52 g
30 mL30 g26.4 g
26 more rows
Mar 1, 2024

How many grams is 1 teaspoon? ›

5.69 grams

How can I measure 30 grams at home? ›

The only way to accurately measure in grams is to use a scale. Other tools, such as kitchen cups and spoons, provide a rough estimate.

How much is 30 grams in measuring? ›

Powdered Sugar
GramsCups
30 g1/4 cup
40 g1/3 cup
60 g1/2 cup
80 g2/3 cup
2 more rows
Aug 14, 2024

What's 1 tbsp in grams? ›

1 tablespoon = 15 grams.

What is 30g of flour? ›

Use these measurement conversions when weighing all-purpose flour, unbleached cake flour, and bread flour for your recipes: 1/4 Cup of Flour in Grams: 30 g (1.06 oz) 1/3 Cup of Flour in Grams: 40 g (1.45 oz) Half Cup of Flour in Grams: 60 g (2.13 oz)

How many tablespoons is 30g scoop? ›

2 tablespoon are 28.3 gram if you take 2 heaped Tablespoons full of protein powder, it will probably make a scoop of 30 grams of protein.

What is 30g in cups? ›

Buttermilk
US cupsGramsOunces
1/8 cup30g1 oz
1/4 cup55g2 oz
1/3 cup75g2.5 oz
1/2 cup115g4 oz
3 more rows

How many mL is 30mg? ›

Conversion of mg to ml is very simple. Since 1 Milligram is equal to 0.001 milliliters, multiply the entered milligram with 0.001 to get the result. For example, when the given number of milligrams is 30, then the conversion of milligrams to milliLitres is 30 x 0.001 is 0.030 mL.

How many grams is 1 cup? ›

How many grams are in a cup? According to the metric system, there are 250 grams in 1 cup. However, it may vary depending on the type of ingredient you're putting in your measuring cup — you'll need to find the density of your ingredients if you're looking for the proper conversion factor.

How many tsp is 30 grams? ›

Gram to Teaspoon Conversion Table
Weight in Grams:Volume in Teaspoons of:
WaterGranulated Sugar
30 g6.0865 tsp7.2 tsp
31 g6.2894 tsp7.44 tsp
32 g6.4923 tsp7.68 tsp
37 more rows

Can you convert grams to tsp? ›

To be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams. Using this equation, you can easily look at any food product to see how much sugar it contains.

How many grams is 1 cup of flour? ›

For best results, we recommend weighing your ingredients with a digital scale. A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams.

How much is 30g of protein powder? ›

The good news is the international standard for protein powder density is 0.5 grams per cubic milliliter. Typically disposable supplement scoops in protein packaging are either 60cc (60mL) or 80cc (80mL). So once divided in half this equates to a 30 gram or a 40 gram scoop.

How many grams is a tbsp? ›

Let's take a look at this equation to find out why: 1 tablespoon = 15 grams.

How many teaspoons is 30g of sugar? ›

Adults should have no more than 7.5 teaspoons/sugar cubes per day (30g).

How much is 30 grams of sweetener? ›

30 grams of white refined sugar is 2 tablespoons (tbsp).

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