How Often to Wash Bras, According to Laundry Experts (2024)

When it comes to doing laundry, we generally stick to one basic rule: if we wear something all day, it goes in the hamper once we take it off. However, for some reason, we tend to hold bras — especially our favorite ones — to a different standard. It's not rare for us to rock the same strapless design every day for a full week, or slip our demi-cup back into the drawer instead of the pile of delicates. The answer for how often to wash bras has always been a bit fuzzy to us, but now, we're ready to set things straight.

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There are, of course, benefits to washing bras regularly instead of, err...every so often. Aside from the more obvious factors, like odor and overall cleanliness, a regular laundry schedule will also help extend the lifespan of the undergarment. Ahead, experts weigh in on exactly how often to wash bras and share their best laundry tips.

How often should you wash bras?

"Because bras come in direct contact with skin during wear, we recommend washing bras every few wears," Tide Senior Scientist Sammy Wang, MSE, tells InStyle. "Our bodies secrete body soils like sweat, sebum, and skin cells throughout the day, which transfer to the clothes we wear that touch our skin. This includes bras. Sweat especially can get absorbed by bras, which can build up and turn into residues and odors."

Madeline Miller, a product specialist at The Laundress, agrees and recommends washing bras every two to three wears. "In general, fine lace lingerie can be laundered less often if it's used for 'special occasion' wear, while everyday synthetics and cottons can stand to be washed on a regular basis."

The only exception to this rule is sports bras, says Beth McCallum, a cleaning expert and writer for the website Oh So Spotless. "You should wash these after every wear since they will hold a lot more sweat," she tells us.

How Often to Wash Bras, According to Laundry Experts (1)

Can you re-wear bras?

The general consensus is that it's up to your and your own comfort level. "It's a personal preference and a little bit of a balancing act between washing bras frequently and re-wearing them between washes to extend their 'life,'" says Wang.

"Always check the manufacturer's care label before washing, but we recommend washing bras every few wears and using a delicates bag and air drying to help extend the life of the bra," Wang adds.

According to Jessica Pfiste, the vice president of lingerie brand Le Mystere, there is a small caveat to rewearing your bra — even if you've been sitting in air conditioning all day and haven't been sweating.

"Don't wear your bra two days in a row," she tells InStyle. "If you do, you won't give the fibers enough time to rest and pull back, which means your back band can get worn out before its time.

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What happens if you don't wash bras as often?

"By not washing bras frequently, body soils like sweat, sebum, and skin cells can build up on bras, which can eventually lead to malodors and even residues and dinginess," Wang warns. And, according to Miller, any bacteria left on the bra can lead to annoying skin problems, such as "irritation or rash."

To ensure you don't run into these issues, Wang recommends regularly using a high-quality detergent, such as Tide Hygienic Clean Power PODs, to wash your bras.

Should you wash a bra after purchasing?

Not washing clothes after you buy them does have its consequences, and all of the laundry experts we spoke to say it's important to clean your bra even before wearing it.

"Manufacturers often use finishes on new fabrics for aesthetic reasons," Wang tells InStyle. "Plus if you're buying in-store, the item may have been tried on by someone else before you."

Not only that, Miller reminds us of just how many components are used to make each bra, from the straps to the mesh material, along with the labor-intensive process that goes into creating one whole item.

"This means that many people touch a bra during the manufacturing process," she says. "You'll want to ensure you wash off any potential germs your bra may have been in contact with before putting it close to your skin."

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How Often to Wash Bras, According to Laundry Experts (2)

Any tips on what to do or avoid while washing a bra?

There are two tricks that pros say can help extend the lifespan of your bra: if you're putting a bra in a washing machine, use a mesh laundry bag that's meant for delicates. Then, instead of putting your bra in the dryer, hang it up and let it air-dry.

"If placed in the machine freely, bras and undergarments with lace details and trims can start to fray and unravel due to friction against other garments in the wash," says Wang. "They can get tangled, stretch out, and the elastic elements can start to break down, so your former favorite bra can be left feeling loose and ill-fitting. Putting bras in a delicates bag solves this problem by keeping your bras separate from other clothes, reducing damaging friction in the wash."

The temperature of the water also matters. "Hot or warm water can cause damage to delicate fabrics, so we recommend washing bras in cold water, which helps extend the life of your garments," Wang says. "Plus, it saves energy and money by lowering your electric bill."

Alternatively, Miller says you can always hand-wash your bras in warm water using a gentle detergent. But, she adds, "the washing machine isn't nearly as damaging as the dryer," which is a big no-no.

"A dryer will heat the elastics on your bra and break them down, wearing out the support even more quickly," she says. "The heat from the dryer can also shrink materials and make the cups of your T-shirt bras look like orange peel."

How Often to Wash Bras, According to Laundry Experts (2024)

FAQs

How Often to Wash Bras, According to Laundry Experts? ›

You should wash your bra after 2 or 3 wears, or once every 1 or 2 weeks if you're not wearing it every day. Wash your jeans as rarely as possible, unless you're going for the distressed look. Wash sweaters as often as needed, but be careful not to stretch or shrink them as they dry.

How often should bras be laundered? ›

Bras are repositories for dirt, sweat, and dead skin cells. For best skin health and support, wash them every two to four wears, though increase that to more often if you were sweating a lot when wearing it or are experiencing skin irritation or infection in the area around your breasts.

How often does the average woman wash her bra? ›

When it comes to bra washing, dermatologist Alok Vij, MD told the Cleveland Clinic that women should wash their bras "after every two to three wears, as a general rule." Of course, the definition of "a wear" can vary.

How many days can you wear the same bra? ›

As a general rule, you should never wear the same bra two days in a row. "When you let your bra sit for one day, it allows the elasticity to shoot back into the band, prolonging the life," says Luz Cuevas, chief lingerie stylist at Rigby & Peller. The more bras you have in rotation, the longer you can prolong the wash.

What happens if you don't wash your bra regularly? ›

“All the dead skin cells, oils and sweat trapped under your bra make for a cesspool of bacteria and yeast,” Dr. Vij explains. “Not washing frequently enough can lead to stains and persistent odors on the bra — as well as skin irritation, rashes or local skin infections from yeast or bacteria.”

How many bras should a woman have? ›

Vanity Fair Fit Experts recommend that you own at least 7 bras - one for every day of the week.

How often should you throw out bras? ›

Bras for women can lose their shape over time, so most lingerie specialists suggest replacing your bras every six to 12 months. Fortunately, there are ways to prolong the life of your undergarments and recognize when it's time to add new pieces to your wardrobe.

Is it OK to wear the same bra for a week? ›

Unless you're regularly breaking into a sweat, you don't need to change your regular bra every day. A change twice a week (or at least once a week) is a good guideline to aim for. However, breaking into a sweat isn't the only thing that should prompt you to change bras.

How often should you wash Victoria Secret bras? ›

Otherwise, you should wash bras every two to for wearings. However, do recommend rotating your Victoria's Secret bras; a day of rest between wear will allow the elastic band and straps to regain their shape, which will help them last longer. A good rule: one bra in the wash, one bra to wear, one bra to spare.

How often do you wash bed sheets? ›

"Regular washing, or about once every one to two weeks, is recommended to maintain cleanliness and a healthy sleep environment," says Harris. Once a week if you don't use a top sheet. Once a month if you do. Once a week if you don't use a top sheet.

What is the best detergent for bras? ›

Try an alcohol-free detergent without phosphates or artificial coloring. According to dermatologist Dr. Rachael Nazarian, detergents that are fragrance-free (no perfumes) and without dyes are best for washing bras and clothing.

Why we shouldn't wear the same clothes for 2 days in a row? ›

It might lead to unpleasant body odor. If you want to push your laundry day off for as long as possible, we totally get it. But your clothes are coming into contact with less-than-fresh scents, such as armpit sweat. Germs and bacteria love sweat, and the combination of the 2 leads to unpleasant body odor.

When should you throw away your bra? ›

Throw out your old bras when they no longer fit, are worn out, or don't match your current style preferences. Also, if your bras are still in good condition, consider donating or recycling them instead. This is more environmentally friendly, and donating helps women in need.

Why can't you machine wash bras? ›

Because bras are delicate items, you need to take special care while washing them. The best way to wash a bra is to wash it by hand using gentle detergent. If you don't have the time to hand wash your bras, you can machine wash them in a mesh lingerie bag on the delicate cycle with cold water.

How often should you wash jeans? ›

A good rule of thumb is to wash your jeans after every 3-10 wears, or when they start to smell. If you're regularly active in your jeans (think: manual work, anything where you work up a sweat), wash them every 3 wears, but if you're working at a desk, you can probably go through multiple wears without washing.

Do people not wash their bras? ›

If you're not washing it after exercising, bacteria can get into your skin.” Everyday lingerie pieces, said the dermatologist, can be washed about once a week. “But if you commute or take a bike, exercise, or walk a lot, I would be [cleaning] it more frequently,” she noted.

Should you wash bras in the washing machine? ›

Because bras are delicate items, you need to take special care while washing them. The best way to wash a bra is to wash it by hand using gentle detergent. If you don't have the time to hand wash your bras, you can machine wash them in a mesh lingerie bag on the delicate cycle with cold water.

Are you supposed to wash bras? ›

To make your bras feel, function, and look their best for as long as possible, you need to properly care for them. Most bras should be washed after about four wears, or more frequently if you have a particularly sweaty day. Sports bras should be washed—or at least rinsed with warm water—after every workout.

Do bras need to be washed differently? ›

Sometimes, our busy schedules get in the way of laundry day and washing bras by hand takes dedication. If you do want to machine-wash them, Singla recommends making sure "to fasten the hooks on each bra and put them on a delicate or hand-wash cycle using cold water and avoid using the spin cycle."

How many times a week should you wear the same bra? ›

When it comes to everyday wear, a good rule of thumb is to switch bras every two days. If there are consecutive days where less physical activity is required, the same bra could be worn for three days in a row.

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