The art of moving on: Tips for overcoming unrequited love
Published in · 7 min read · Feb 28, 2023
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Why does it hurt so much when you love someone who doesn’t love you?” and “How do you get over someone who doesn’t love you?
Questions we would ask throughout our lives because when we love someone there is a 50/50 chance that our love will be unrequited and it will hurt but we can heal from that hurt.
The 5 Stages of Unrequited Love and How to Move On
Have you ever found yourself loving someone who doesn’t love you back? It’s a painful experience that many of us have gone through at some point in our lives. But did you know that there are five stages of unrequited love that you’re likely to go through?
Stage 1: Denial
The first stage of unrequited love is denial. You might tell yourself that the person you love will eventually come around and reciprocate your feelings. However, this is unlikely to happen. If someone doesn’t love you back, it’s important to accept that fact and move on.
Stage 2: Anger
The second stage is anger. You might feel angry that the person you love doesn’t feel the same way. You might even feel resentful towards them. It’s important to acknowledge your feelings of anger, but try not to let them consume you. Instead, find healthy ways to express your emotions, such as writing in a journal or talking to a trusted friend.
Stage 3: Bargaining
The third stage is bargaining. You might try to negotiate with the person you love, hoping that they’ll change their mind. However, this rarely works. It’s important to recognize that you cannot force someone to love you. If it’s not meant to be, it’s not meant to be.
Stage 4: Depression
The fourth stage is depression. You might feel sad and hopeless that your love is unrequited. It’s important to take care of yourself during this stage. Practice…
